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Our Work

Real experiences we've created for older adults exploring the Gauja valley

Group of older adults walking on a forest trail with autumn leaves
Guided Experience

Sigulda Castle Loop Program

We've guided over 120 participants through this scenic 4.5km loop over the past year. Participants love the blend of gentle walking and local history—many have returned for multiple seasons.

120+ participants Year-round program
Peaceful forest scene with morning mist among tall trees
Wellness Program

Forest Wellness Sessions

Our 8-week spring and autumn programs combine gentle movement with forest bathing. Participants report improved sleep and reduced stress—we're planning to expand these sessions to weekly offerings.

8-week sessions 20 participants per cycle
Older couple hiking together on a scenic forest path with river valley view
Custom Experience

Private Group Outings

We've tailored walks for local clubs and organizations—from a 6-person birdwatching group to a 35-person retirement community outing. Each group gets a custom route based on fitness and interests.

6–35 person groups Custom routes
Winter forest landscape with snow-covered branches and evergreen trees
Seasonal Program

Winter Trail Adventures

Our winter program runs December through February with specially prepared trails and shorter distances. Participants enjoy the quieter forests and crisp air—this season brought 45 active walkers to the Gauja trails.

45 winter participants 2–4km routes

Ready to join us on the trails?

Whether you're looking for a guided walk, a wellness session, or a custom group outing, we'd love to help you discover the Gauja valley at your own pace.

Get in Touch